Why You Cough


Wikipedia explains a cough is a sudden expulsion of air through the large breathing passages that can help clear them of fluids, irritants, foreign particles, and microbes. As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually accompanied by a distinctive sound.

Cough Disease

Frequent coughing usually indicates the presence of a disease. Many viruses and bacteria benefit, from an evolutionary perspective, by causing the host to cough, which helps to spread the disease to new hosts. Most of the time, irregular coughing is caused by a respiratory tract infection but can also be triggered by choking, smoking, air pollution, asthma, gastroesophageal, post-nasal drip, chronic bronchitis, lung tumors, heart failure, and medications such as angiotensin-converting-enzyme inhibitors (ACE inhibitors).

Treatment should target the cause; for example, smoking cessation or discontinuing ACE inhibitors. Cough suppressants such as codeine or dextromethorphan are frequently prescribed but have been demonstrated to have little effect. Other treatment options may target airway inflammation or may promote mucus expectoration. As it is a natural protective reflex, suppressing the cough reflex might have damaging effects, especially if the cough is productive.


That depends on the cause. Options include:


Over-the-counter cough treatments can assist in some ways. Suppressants reduce your urge to cough. Expectorants skinny mucus and make it less complicated to hack up.

Home treatments

You can drink heat fluids, inhale heat, wet air, and use cough drops. Add a spoonful of honey to warm tea, or select a cough drop that has it. Never deliver honey to a baby beneath Neath a yr. old — it could cause them to very sick.

 Avoid triggers

If you have allergies or asthma, put off allergens out of your home. Keep pets from your bedroom. Use air conditioners to clear out the air during the pollen season. You won’t see the outcomes properly away, however, in case you live far from what bothers you, you may begin to experience better.


For some other problem. Coughs induced by asthma, acid reflux, and different clinical situations want unique treatment — regular medicine. Talk to your doctor.


Common viruses are the maximum in all likelihood causes. Sometimes, the cough can closing weeks or months after the virus is gone. Over time your airlines will heal and the cough will stop.