Vitamin C deficiency can lead to 8 major diseases

Scurvy, or a vitamin C deficiency, can cause a number of health problems and complications if left untreated. Eight serious illnesses and disorders linked to severe vitamin C deficiency are listed below:


The main illness is brought on by a protracted vitamin C shortage. Scurvy affects the connective tissues all over the body, causing symptoms like joint pain, weakness, gum disease, and poor wound healing.


Vitamin C is essential for the plant-based meals we eat to absorb iron. People with severe vitamin C insufficiency may experience iron deficiency anemia because iron absorption is hindered.

Immune system dysfunction: Vitamin C is necessary for a strong immune system. Vitamin C deficiency can make the immune system less effective.

Cardiovascular Diseases:

A lack of vitamin C has been associated with a higher risk of cardiovascular issues, such as hypertension (high blood pressure), atherosclerosis (plaque buildup in the arteries), and an increased susceptibility to heart disease.

Delayed Wound Healing:

Collagen production, a necessary step in efficient wound healing, depends on vitamin C. A lack of this vitamin may cause infections to become more likely, scars to fade, and wounds to take longer to heal.


Vitamin C is essential for the growth and upkeep of strong bones. A deficit can lead to decreased bone mineral density, which raises the risk of fractures and osteoporosis.

Poor Dental Health:

Vitamin C deficiency can cause gingivitis and other dental health issues. Symptoms of scurvy include bleeding gums, tooth loss, and an increased risk of dental infections.

Neurological Complications:

Severe vitamin C deficiency can result in neurological symptoms such as depression, disorientation, irritability, and cognitive impairment.

It’s crucial to remember that while vitamin C deficiency may play a role in the development of many illnesses, there may be additional causes as well. These problems can be avoided by eating a balanced diet and getting the necessary amount of vitamin C each day. Consult with a healthcare provider for an accurate diagnosis and therapy if you think you may have a deficit.