Scurvy, or a vitamin C deficiency, can cause a number of health problems and complications if left untreated. Eight serious illnesses and disorders linked to severe vitamin C deficiency are listed below:
Scurvy:
The main illness is brought on by a protracted vitamin C shortage. Scurvy affects the connective tissues all over the body, causing symptoms like joint pain, weakness, gum disease, and poor wound healing.
Anaemia:
Vitamin C is essential for the plant-based meals we eat to absorb iron. People with severe vitamin C insufficiency may experience iron deficiency anemia because iron absorption is hindered.
Immune system dysfunction: Vitamin C is necessary for a strong immune system. Vitamin C deficiency can make the immune system less effective.
Cardiovascular Diseases:
A lack of vitamin C has been associated with a higher risk of cardiovascular issues, such as hypertension (high blood pressure), atherosclerosis (plaque buildup in the arteries), and an increased susceptibility to heart disease.
Delayed Wound Healing:
Collagen production, a necessary step in efficient wound healing, depends on vitamin C. A lack of this vitamin may cause infections to become more likely, scars to fade, and wounds to take longer to heal.
Osteoporosis:
Vitamin C is essential for the growth and upkeep of strong bones. A deficit can lead to decreased bone mineral density, which raises the risk of fractures and osteoporosis.
Poor Dental Health:
Vitamin C deficiency can cause gingivitis and other dental health issues. Symptoms of scurvy include bleeding gums, tooth loss, and an increased risk of dental infections.
Neurological Complications:
Severe vitamin C deficiency can result in neurological symptoms such as depression, disorientation, irritability, and cognitive impairment.
It’s crucial to remember that while vitamin C deficiency may play a role in the development of many illnesses, there may be additional causes as well. These problems can be avoided by eating a balanced diet and getting the necessary amount of vitamin C each day. Consult with a healthcare provider for an accurate diagnosis and therapy if you think you may have a deficit.